What information are you looking for?

Did you know? Your brain remembers information in a few different ways. This process of encoding, storage, and retrieval can be broken down into three types: Long-Term This lasts anywhere from a few minutes to the rest of your life! Anything you learn and use over and over is stored here, the more you use it the deeper it is engrained. As they say, use or lose it. It's all in there somewhere...but the longer you go without accessing stored information the harder it becomes to access, except major life events (that's usually pretty easy to access). Getting back to it can sometimes be tricky, but there are strategies to...and professionals that can help! Short-Term We used to use remembering a phone number while looking for a pen...but is that even a thing anymore? Sensory Memory How your brain interprets stimuli that comes in , based on memories stored...like recognizing the smell of your favorite dish as you walk in the front door, before you've made it to the kitchen! ​ ​ ​ ​

Item List Item Title This is placeholder text. To connect this element to content from your collection, select the element and click Connect to Data. Read More Item Title This is placeholder text. To connect this element to content from your collection, select the element and click Connect to Data. Read More Item Title This is placeholder text. To connect this element to content from your collection, select the element and click Connect to Data. Read More